The Strong Humans Foundation is a dedicated non-profit organization committed to empowering veterans, first responders, and their family and friends. Our goal is to provide opportunities for veterans and first responders to strengthen relationships with whoever they choose - whether family, friends, or loved ones. This inclusive approach sets us apart, as we believe healing happens best when shared with those who matter most. We foster healthy living and strong relationships in the aftermath of traumatic brain injuries (TBI) and post-traumatic stress disorder (PTSD) through natural and holistic treatment methods and activities.
We synchronize and enhance already established 501(c)(3) organizations through retreats utilizing different modalities of treatment through holistic and natural means. Our approach combines therapeutic activities - from equine therapy and mountain hiking to scuba diving and hunting expeditions - with education on nutrition and healthy living. These retreats include holistic dietitians, counselors, and subject matter experts in each therapeutic modality.
Surf Brigade
Coast II Coast
Our comprehensive activity therapy programs connect veterans and first responders with diverse healing experiences. From hiking mountain trails and hunting expeditions to equine therapy and working with therapy animals, each activity is carefully designed to promote healing and personal growth. We also offer unique water-based therapies including scuba diving, surfing, and fishing - all guided by experienced professionals who understand the journey to recovery.
Honoring the service and sacrifice of our veterans and first responders
Our innovative therapy programs span land and sea, offering transformative experiences tailored to each participant's journey. Whether it's the meditative rhythm of ocean waves during surf therapy, the profound connection formed through equine partnerships, or the accomplishment felt after a challenging mountain hike, each activity serves as a pathway to healing. We believe in meeting veterans and first responders where they are, providing the therapeutic modality that resonates most deeply with their personal healing process.
We provide holistic wellness retreats for veterans, first responders, and their families dealing with TBI and PTSD. Our foundation funds these retreats through grants, making them accessible to those who need them most.
Veterans, first responders, and their family members or friends who are dealing with the effects of TBI or PTSD. We provide grants that cover the cost of attending our retreats, supporting relationships of all kinds - whether with family, friends, or loved ones.
To apply for a grant to attend our retreats, please use the Contact form below or email us directly at huhmank@gmail.com. Include information about your service background and how our programs could support your healing journey. We'll guide you through the application process.
Yes! We welcome donations of equipment, services, venue access, professional expertise, and other resources that support our retreats. Companies and individuals can contribute by providing therapy equipment, outdoor gear, nutritional supplies, or professional services. Please contact us to discuss how you can help.
Our activity therapy programs are diverse and tailored to individual needs. We offer hiking, hunting, fishing, scuba diving, surfing, equine therapy, animal therapy, and more. Each retreat features different activities based on participant needs and seasonal availability.
Our comprehensive nutrition education covers sourcing farm-fresh foods and meal preparation. Participants learn from holistic dietitians about selecting quality ingredients, building relationships with local farmers, and preparing nutritious meals that support healing from TBI and PTSD.
Learn how to identify, select, and source the highest quality farm-fresh ingredients. We teach participants how to build relationships with local farmers, navigate farmers' markets, and understand seasonal availability to ensure access to nutrient-dense, healing foods.
Our hands-on cooking workshops empower participants with practical skills to prepare nutritious, delicious meals using whole, unprocessed ingredients. From basic knife skills to advanced meal planning, we cover everything needed to maintain a healthy diet that supports mental and physical wellness.
Working with certified holistic dietitians, participants learn how proper nutrition can aid in managing PTSD and TBI symptoms. We focus on anti-inflammatory foods, gut-brain connection, and personalized nutrition plans that complement each individual's healing journey. We believe that food is medicine—providing evidence-informed, whole-person nutritional strategies to support optimal health, resilience, and performance.
Empower a strong future. Donate today!
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We also welcome donations of equipment, services, and professional expertise
Strong Minds. Strong Bodies. Strong Humans.
Join us for our next transformative retreat experience. This schedule represents our upcoming retreat itinerary, designed to provide comprehensive healing through natural therapeutic activities.
